Eustress refers to which type of stress?

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Multiple Choice

Eustress refers to which type of stress?

Explanation:
Eustress is positive stress that comes from favorable events and opportunities, and it tends to motivate you and boost performance because the challenge feels within your ability to handle. It’s the energy you get from things like a promotion, marriage, or recognition. Distress, in contrast, drains you and can undermine performance when stress feels overwhelming or unmanageable.

Eustress is positive stress that comes from favorable events and opportunities, and it tends to motivate you and boost performance because the challenge feels within your ability to handle. It’s the energy you get from things like a promotion, marriage, or recognition. Distress, in contrast, drains you and can undermine performance when stress feels overwhelming or unmanageable.

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