External Anchoring involves what action to influence mood or memory?

External Anchoring involves what action to influence mood or memory?

• A. eye contact
• B. to trigger a thought or memory by touching
• C. verbal affirmation
• D. handshakes only in formal contexts

Answer: (B)

External Anchoring uses an external cue to evoke a specific mood or memory. Touch serves as a powerful cue because physical contact can trigger associated experiences or emotions stored in memory, so a touch can bring up thoughts or feelings from the past and set a current mood. This makes triggering a thought or memory by touching the best-fit description. Eye contact and verbal affirmation influence how we feel or respond, but they are not ordinary tactile anchors that reliably cue a memory; handshakes, while a form of touch, are more about social protocol and do not universally illustrate the memory-triggering aspect.

External Anchoring uses an external cue to evoke a specific mood or memory. Touch serves as a powerful cue because physical contact can trigger associated experiences or emotions stored in memory, so a touch can bring up thoughts or feelings from the past and set a current mood. This makes triggering a thought or memory by touching the best-fit description. Eye contact and verbal affirmation influence how we feel or respond, but they are not ordinary tactile anchors that reliably cue a memory; handshakes, while a form of touch, are more about social protocol and do not universally illustrate the memory-triggering aspect.